Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing along with my community starting on June 3rd. If you’d like to join in, check out the details below! You can ...
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially have one week left of school (YESSSSSSS) and we’re all counting down the days. This weekend we have ...
Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially have one week left of school (YESSSSSSS) and we’re all counting down the days. This weekend we have ...
Hi friends! I’m so excited about today’s episode because I’m chatting with Dr. Avanti Singh all about Ayurveda and how you can use this ancient wisdom to boost you immune system and help with ...
Sharing a roundup of some the things I’m loving from Amazon for summer! Affiliate links are included below, which don’t impact purchase price, but enable me to earn a very small commission. Thank ...
Sharing tips on how to eat for your menstrual cycle and how to change up your nutrition throughout the month! Hi friends! How’s the week going so far? Things have been non-stop lately, and today ...
Sharing a review of the Somavedic device, how it works, and how we’re liking it so far. If you want to get your own, use this link and the code FITNESSISTA for 10% off. Hi friends! How’s the ...
Hi friends! Happy Friday! How was the week? Ours was a wild one, packed with events, but such is Maycember. We also had the great Beautycounter fallout, which was pretty mentally draining. I’m ...
Since Beautycounter made it’s announcement yesterday, we’re not quite sure when they’ll be back in action. I’m grateful for the experience but am parting ways with the company and looking forward ...
Sharing a delicious and healthy recipe for Paleo banana bread! This post is updated with new pics and a refresh. Hi friends! How are you? I hope you had an amazing weekend! We were in Phoenix for ...
